Definitely not. PA(7) is simply a plant nutrient that is isolated from soy. PA(7) contains double the PA dosage used in the studies above.

Phosphatidic acid is part of a family of fats called

phospholipids. They are found in the cell membrane of soy, sunflowers, and eggs. 

Steroids and PA(7) boost muscle growth the same way: they increase activation of the mTOR pathway.

Soy lecithin does contain PA. But the results from the studies above were observed using the concentrated PA extract found in PA(7). Plus, soy lecithin contains other phospholipids that slow down the absorption of PA in your body.

mTOR is the primary pathway that your body uses to build new muscle. More mTOR activation means you build more muscle faster.

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